Molokhia powder (dried jute leaves)
Soups, sauces & spices239kcal
per 100 g
23 gProteinper 100 g
1.8 gFatper 100 g
12.7 gCarbsper 100 g
Molokhia powder (dried jute leaves) has 239 kcal per 100 g: 23 g of protein, 1.8 g of fat and 12.7 g of carbohydrates.
Where the calories come from: 58% from protein, 10% from fat, 32% from carbohydrates.
Calories by weight
239 kcal
| Weight | Calories |
|---|---|
| 50 g | 120 kcal |
| 100 g | 239 kcal |
| 150 g | 359 kcal |
| 200 g | 478 kcal |
| 250 g | 598 kcal |
More nutrition facts
40 gFibre
68 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.