Muesli (average)
Grains, pasta & cereals418kcal
per 100 g
7.5 gProteinper 100 g
12.2 gFatper 100 g
66.6 gCarbsper 100 g
Muesli (average) has 418 kcal per 100 g: 7.5 g of protein, 12.2 g of fat and 66.6 g of carbohydrates.
Where the calories come from: 7% from protein, 27% from fat, 66% from carbohydrates.
Calories by weight
418 kcal
| Weight | Calories |
|---|---|
| 50 g | 209 kcal |
| 100 g | 418 kcal |
| 150 g | 627 kcal |
| 200 g | 836 kcal |
| 250 g | 1045 kcal |
More nutrition facts
6.4 gFibre
25.9 gSugars
5 gSaturated fat
274 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.