Muesli, flakes (Bircher-style), with fruits or dried fruits, without sugar
Grains, pasta & cereals400kcal
per 100 g
10.7 gProteinper 100 g
11 gFatper 100 g
61.6 gCarbsper 100 g
Muesli, flakes (Bircher-style), with fruits or dried fruits, without sugar has 400 kcal per 100 g: 10.7 g of protein, 11 g of fat and 61.6 g of carbohydrates.
Where the calories come from: 11% from protein, 26% from fat, 63% from carbohydrates.
Calories by weight
400 kcal
| Weight | Calories |
|---|---|
| 50 g | 200 kcal |
| 100 g | 400 kcal |
| 150 g | 600 kcal |
| 200 g | 800 kcal |
| 250 g | 1000 kcal |
More nutrition facts
5.7 gFibre
18.6 gSugars
1 gSaturated fat
100 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.