Multigrain bagels
Bread & bakery241kcal
per 100 g
9.9 gProteinper 100 g
1.2 gFatper 100 g
47.5 gCarbsper 100 g
Multigrain bagels has 241 kcal per 100 g: 9.9 g of protein, 1.2 g of fat and 47.5 g of carbohydrates.
Where the calories come from: 16% from protein, 5% from fat, 79% from carbohydrates.
Calories by weight
241 kcal
| Weight | Calories |
|---|---|
| 50 g | 121 kcal |
| 100 g | 241 kcal |
| 150 g | 362 kcal |
| 200 g | 482 kcal |
| 250 g | 603 kcal |
More nutrition facts
6.2 gFibre
8.7 gSugars
0 gSaturated fat
359 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.