Multigrain bread, toasted
Bread & bakery288kcal
per 100 g
14.5 gProteinper 100 g
4.6 gFatper 100 g
47.1 gCarbsper 100 g
Multigrain bread, toasted has 288 kcal per 100 g: 14.5 g of protein, 4.6 g of fat and 47.1 g of carbohydrates.
Where the calories come from: 20% from protein, 14% from fat, 65% from carbohydrates.
Calories by weight
288 kcal
| Weight | Calories |
|---|---|
| 50 g | 144 kcal |
| 100 g | 288 kcal |
| 150 g | 432 kcal |
| 200 g | 576 kcal |
| 250 g | 720 kcal |
More nutrition facts
8.1 gFibre
6.9 gSugars
0.9 gSaturated fat
414 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.