Multigrain bread
Bread & bakery265kcal
per 100 g
13.4 gProteinper 100 g
4.2 gFatper 100 g
43.3 gCarbsper 100 g
Multigrain bread has 265 kcal per 100 g: 13.4 g of protein, 4.2 g of fat and 43.3 g of carbohydrates.
Where the calories come from: 20% from protein, 14% from fat, 65% from carbohydrates.
Calories by weight
265 kcal
| Weight | Calories |
|---|---|
| 50 g | 133 kcal |
| 100 g | 265 kcal |
| 150 g | 398 kcal |
| 200 g | 530 kcal |
| 250 g | 663 kcal |
More nutrition facts
7.4 gFibre
6.4 gSugars
0.9 gSaturated fat
381 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.