Multigrain crackers
Bread & bakery482kcal
per 100 g
7.1 gProteinper 100 g
20.4 gFatper 100 g
67.6 gCarbsper 100 g
Multigrain crackers has 482 kcal per 100 g: 7.1 g of protein, 20.4 g of fat and 67.6 g of carbohydrates.
Where the calories come from: 6% from protein, 38% from fat, 56% from carbohydrates.
Calories by weight
482 kcal
| Weight | Calories |
|---|---|
| 50 g | 241 kcal |
| 100 g | 482 kcal |
| 150 g | 723 kcal |
| 200 g | 964 kcal |
| 250 g | 1205 kcal |
More nutrition facts
3.5 gFibre
12 gSugars
3.3 gSaturated fat
883 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.