Me Nutrition

Mustard, with grains

Soups, sauces & spices
142kcal
per 100 g
6.6 gProteinper 100 g
9.9 gFatper 100 g
2.2 gCarbsper 100 g

Mustard, with grains has 142 kcal per 100 g: 6.6 g of protein, 9.9 g of fat and 2.2 g of carbohydrates.

Where the calories come from: 21% from protein, 72% from fat, 7% from carbohydrates.

Calories by weight

142 kcal
WeightCalories
50 g71 kcal
100 g142 kcal
150 g213 kcal
200 g284 kcal
250 g355 kcal

More nutrition facts

4.5 gFibre
2.2 gSugars
0.6 gSaturated fat
1960 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.