Me Nutrition

Mustard

Soups, sauces & spices
152kcal
per 100 g
6.9 gProteinper 100 g
11.2 gFatper 100 g
4.3 gCarbsper 100 g

Mustard has 152 kcal per 100 g: 6.9 g of protein, 11.2 g of fat and 4.3 g of carbohydrates.

Where the calories come from: 19% from protein, 69% from fat, 12% from carbohydrates.

Calories by weight

152 kcal
WeightCalories
50 g76 kcal
100 g152 kcal
150 g228 kcal
200 g304 kcal
250 g380 kcal

More nutrition facts

1 gFibre
1.7 gSugars
0.8 gSaturated fat
1860 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.