Navy beans, mature, boiled, with salt
Legumes, nuts & seeds140kcal
per 100 g
8.2 gProteinper 100 g
0.6 gFatper 100 g
26.1 gCarbsper 100 g
Navy beans, mature, boiled, with salt has 140 kcal per 100 g: 8.2 g of protein, 0.6 g of fat and 26.1 g of carbohydrates.
Where the calories come from: 23% from protein, 4% from fat, 73% from carbohydrates.
Calories by weight
140 kcal
| Weight | Calories |
|---|---|
| 50 g | 70 kcal |
| 100 g | 140 kcal |
| 150 g | 210 kcal |
| 200 g | 280 kcal |
| 250 g | 350 kcal |
More nutrition facts
10.5 gFibre
0.4 gSugars
0 gSaturated fat
237 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.