White beans, mature seeds, cooked, boiled, without salt
Legumes, nuts & seeds139kcal
per 100 g
9.7 gProteinper 100 g
0.3 gFatper 100 g
25.1 gCarbsper 100 g
White beans, mature seeds, cooked, boiled, without salt has 139 kcal per 100 g: 9.7 g of protein, 0.3 g of fat and 25.1 g of carbohydrates.
Where the calories come from: 27% from protein, 2% from fat, 70% from carbohydrates.
Calories by weight
139 kcal
| Weight | Calories |
|---|---|
| 50 g | 70 kcal |
| 100 g | 139 kcal |
| 150 g | 209 kcal |
| 200 g | 278 kcal |
| 250 g | 348 kcal |
More nutrition facts
6.3 gFibre
0.3 gSugars
0.1 gSaturated fat
6 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.