Navy beans, mature, raw
Legumes, nuts & seeds337kcal
per 100 g
22.3 gProteinper 100 g
1.5 gFatper 100 g
60.8 gCarbsper 100 g
Navy beans, mature, raw has 337 kcal per 100 g: 22.3 g of protein, 1.5 g of fat and 60.8 g of carbohydrates.
Where the calories come from: 26% from protein, 4% from fat, 70% from carbohydrates.
Calories by weight
337 kcal
| Weight | Calories |
|---|---|
| 50 g | 169 kcal |
| 100 g | 337 kcal |
| 150 g | 506 kcal |
| 200 g | 674 kcal |
| 250 g | 843 kcal |
More nutrition facts
15.3 gFibre
3.9 gSugars
0.2 gSaturated fat
5 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.