Me Nutrition

Oaxaca cheese, solid

Eggs & dairy
297kcal
per 100 g
22.1 gProteinper 100 g
22.1 gFatper 100 g
2.4 gCarbsper 100 g

Oaxaca cheese, solid has 297 kcal per 100 g: 22.1 g of protein, 22.1 g of fat and 2.4 g of carbohydrates.

Where the calories come from: 30% from protein, 67% from fat, 3% from carbohydrates.

Calories by weight

297 kcal
WeightCalories
50 g149 kcal
100 g297 kcal
150 g446 kcal
200 g594 kcal
250 g743 kcal

More nutrition facts

12.7 gSaturated fat
734 mgSodium

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Source: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.