Parboiled rice, raw
Grains, pasta & cereals356kcal
per 100 g
7.1 gProteinper 100 g
1 gFatper 100 g
78.6 gCarbsper 100 g
Parboiled rice, raw has 356 kcal per 100 g: 7.1 g of protein, 1 g of fat and 78.6 g of carbohydrates.
Where the calories come from: 8% from protein, 3% from fat, 89% from carbohydrates.
Calories by weight
356 kcal
| Weight | Calories |
|---|---|
| 50 g | 178 kcal |
| 100 g | 356 kcal |
| 150 g | 534 kcal |
| 200 g | 712 kcal |
| 250 g | 890 kcal |
More nutrition facts
1.3 gFibre
0.4 gSugars
0.2 gSaturated fat
5 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.