Pepeao (wood ear mushroom), dried
Vegetables & tubers298kcal
per 100 g
4.8 gProteinper 100 g
0.4 gFatper 100 g
81 gCarbsper 100 g
Pepeao (wood ear mushroom), dried has 298 kcal per 100 g: 4.8 g of protein, 0.4 g of fat and 81 g of carbohydrates.
Where the calories come from: 6% from protein, 1% from fat, 93% from carbohydrates.
Calories by weight
298 kcal
| Weight | Calories |
|---|---|
| 50 g | 149 kcal |
| 100 g | 298 kcal |
| 150 g | 447 kcal |
| 200 g | 596 kcal |
| 250 g | 745 kcal |
More nutrition facts
70 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.