Me Nutrition

Shiitake mushrooms, dried

Vegetables & tubers
296kcal
per 100 g
9.6 gProteinper 100 g
1 gFatper 100 g
75.4 gCarbsper 100 g

Shiitake mushrooms, dried has 296 kcal per 100 g: 9.6 g of protein, 1 g of fat and 75.4 g of carbohydrates.

Where the calories come from: 11% from protein, 3% from fat, 86% from carbohydrates.

Calories by weight

296 kcal
WeightCalories
50 g148 kcal
100 g296 kcal
150 g444 kcal
200 g592 kcal
250 g740 kcal

More nutrition facts

11.5 gFibre
2.2 gSugars
0.2 gSaturated fat
13 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.