Pilchard in tomato sauce, canned, drained
Fish & seafood167kcal
per 100 g
13 gProteinper 100 g
11 gFatper 100 g
4 gCarbsper 100 g
Pilchard in tomato sauce, canned, drained has 167 kcal per 100 g: 13 g of protein, 11 g of fat and 4 g of carbohydrates.
Where the calories come from: 31% from protein, 59% from fat, 10% from carbohydrates.
Calories by weight
167 kcal
| Weight | Calories |
|---|---|
| 50 g | 84 kcal |
| 100 g | 167 kcal |
| 150 g | 251 kcal |
| 200 g | 334 kcal |
| 250 g | 418 kcal |
More nutrition facts
0 gFibre
1 gSugars
2.4 gSaturated fat
400 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.