Albacore, steamed under pressure
Fish & seafood165kcal
per 100 g
30 gProteinper 100 g
5.1 gFatper 100 g
0 gCarbsper 100 g
Albacore, steamed under pressure has 165 kcal per 100 g: 30 g of protein, 5.1 g of fat and 0 g of carbohydrates.
Where the calories come from: 72% from protein, 28% from fat, 0% from carbohydrates.
Calories by weight
165 kcal
| Weight | Calories |
|---|---|
| 50 g | 83 kcal |
| 100 g | 165 kcal |
| 150 g | 248 kcal |
| 200 g | 330 kcal |
| 250 g | 413 kcal |
More nutrition facts
0 gFibre
1.4 gSaturated fat
41 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.