Polenta (maize semolina), pre-cooked, dried
Grains, pasta & cereals350kcal
per 100 g
7.9 gProteinper 100 g
1.8 gFatper 100 g
74 gCarbsper 100 g
Polenta (maize semolina), pre-cooked, dried has 350 kcal per 100 g: 7.9 g of protein, 1.8 g of fat and 74 g of carbohydrates.
Where the calories come from: 9% from protein, 5% from fat, 86% from carbohydrates.
Calories by weight
350 kcal
| Weight | Calories |
|---|---|
| 50 g | 175 kcal |
| 100 g | 350 kcal |
| 150 g | 525 kcal |
| 200 g | 700 kcal |
| 250 g | 875 kcal |
More nutrition facts
3.2 gFibre
2 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.