Pork, cured ham, center slice, lean and fat, unheated
Meat203kcal
per 100 g
20.2 gProteinper 100 g
12.9 gFatper 100 g
0.1 gCarbsper 100 g
Pork, cured ham, center slice, lean and fat, unheated has 203 kcal per 100 g: 20.2 g of protein, 12.9 g of fat and 0.1 g of carbohydrates.
Where the calories come from: 41% from protein, 59% from fat, 0% from carbohydrates.
Calories by weight
203 kcal
| Weight | Calories |
|---|---|
| 50 g | 102 kcal |
| 100 g | 203 kcal |
| 150 g | 305 kcal |
| 200 g | 406 kcal |
| 250 g | 508 kcal |
More nutrition facts
0 gFibre
4.6 gSaturated fat
1386 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.