Pork, cured ham, regular (about 13% fat), canned, roasted
Meat226kcal
per 100 g
20.5 gProteinper 100 g
15.2 gFatper 100 g
0.4 gCarbsper 100 g
Pork, cured ham, regular (about 13% fat), canned, roasted has 226 kcal per 100 g: 20.5 g of protein, 15.2 g of fat and 0.4 g of carbohydrates.
Where the calories come from: 37% from protein, 62% from fat, 1% from carbohydrates.
Calories by weight
226 kcal
| Weight | Calories |
|---|---|
| 50 g | 113 kcal |
| 100 g | 226 kcal |
| 150 g | 339 kcal |
| 200 g | 452 kcal |
| 250 g | 565 kcal |
More nutrition facts
0 gFibre
5 gSaturated fat
941 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.