Pork, cured ham, rump, bone-in, lean and fat, heated, roasted
Meat177kcal
per 100 g
23.9 gProteinper 100 g
8.9 gFatper 100 g
0.6 gCarbsper 100 g
Pork, cured ham, rump, bone-in, lean and fat, heated, roasted has 177 kcal per 100 g: 23.9 g of protein, 8.9 g of fat and 0.6 g of carbohydrates.
Where the calories come from: 54% from protein, 45% from fat, 1% from carbohydrates.
Calories by weight
177 kcal
| Weight | Calories |
|---|---|
| 50 g | 89 kcal |
| 100 g | 177 kcal |
| 150 g | 266 kcal |
| 200 g | 354 kcal |
| 250 g | 443 kcal |
More nutrition facts
0 gFibre
0.6 gSugars
2.9 gSaturated fat
826 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.