Pork, cured ham, rump, bone-in, lean and fat, unheated
Meat176kcal
per 100 g
22.3 gProteinper 100 g
9.4 gFatper 100 g
0.5 gCarbsper 100 g
Pork, cured ham, rump, bone-in, lean and fat, unheated has 176 kcal per 100 g: 22.3 g of protein, 9.4 g of fat and 0.5 g of carbohydrates.
Where the calories come from: 51% from protein, 48% from fat, 1% from carbohydrates.
Calories by weight
176 kcal
| Weight | Calories |
|---|---|
| 50 g | 88 kcal |
| 100 g | 176 kcal |
| 150 g | 264 kcal |
| 200 g | 352 kcal |
| 250 g | 440 kcal |
More nutrition facts
0 gFibre
0.1 gSugars
3 gSaturated fat
722 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.