Me Nutrition

Pork, fresh, loin, sirloin (chops), bone-in, lean only, cooked, broiled

Meat
174kcal
per 100 g
29.3 gProteinper 100 g
5.5 gFatper 100 g
0 gCarbsper 100 g

Pork, fresh, loin, sirloin (chops), bone-in, lean only, cooked, broiled has 174 kcal per 100 g: 29.3 g of protein, 5.5 g of fat and 0 g of carbohydrates.

Where the calories come from: 70% from protein, 30% from fat, 0% from carbohydrates.

Calories by weight

174 kcal
WeightCalories
50 g87 kcal
100 g174 kcal
150 g261 kcal
200 g348 kcal
250 g435 kcal

More nutrition facts

0 gFibre
0 gSugars
1.7 gSaturated fat
89 mgSodium

Similar foods

Pork brain, braised174 kcal / 100 g
Pork upper shoulder, without rind, fat and bone, raw174 kcal / 100 g
Pork, fresh, loin, top loin (chops), boneless, lean only, cooked, broiled173 kcal / 100 g
Pork, fresh, loin, top loin (roasts), boneless, lean only, cooked, roasted173 kcal / 100 g
Pork, fresh, leg (ham), shank half, lean only, cooked, roasted175 kcal / 100 g
Pork loin, raw175 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.