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Pork, cured ham, water added, whole, boneless, lean and fat, heated, roasted

Meat
126kcal
per 100 g
17.8 gProteinper 100 g
5.5 gFatper 100 g
1.5 gCarbsper 100 g

Pork, cured ham, water added, whole, boneless, lean and fat, heated, roasted has 126 kcal per 100 g: 17.8 g of protein, 5.5 g of fat and 1.5 g of carbohydrates.

Where the calories come from: 56% from protein, 39% from fat, 5% from carbohydrates.

Calories by weight

126 kcal
WeightCalories
50 g63 kcal
100 g126 kcal
150 g189 kcal
200 g252 kcal
250 g315 kcal

More nutrition facts

0 gFibre
1.5 gSugars
1.8 gSaturated fat
1181 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.