Me Nutrition

Pork ears, frozen, cooked, simmered

Meat
166kcal
per 100 g
15.9 gProteinper 100 g
10.8 gFatper 100 g
0.2 gCarbsper 100 g

Pork ears, frozen, cooked, simmered has 166 kcal per 100 g: 15.9 g of protein, 10.8 g of fat and 0.2 g of carbohydrates.

Where the calories come from: 39% from protein, 60% from fat, 0% from carbohydrates.

Calories by weight

166 kcal
WeightCalories
50 g83 kcal
100 g166 kcal
150 g249 kcal
200 g332 kcal
250 g415 kcal

More nutrition facts

0 gFibre
3.9 gSaturated fat
167 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.