Pork, fresh, leg (ham), rump half, lean only, cooked, roasted
Meat165kcal
per 100 g
28.9 gProteinper 100 g
4.6 gFatper 100 g
0 gCarbsper 100 g
Pork, fresh, leg (ham), rump half, lean only, cooked, roasted has 165 kcal per 100 g: 28.9 g of protein, 4.6 g of fat and 0 g of carbohydrates.
Where the calories come from: 74% from protein, 26% from fat, 0% from carbohydrates.
Calories by weight
165 kcal
| Weight | Calories |
|---|---|
| 50 g | 83 kcal |
| 100 g | 165 kcal |
| 150 g | 248 kcal |
| 200 g | 330 kcal |
| 250 g | 413 kcal |
More nutrition facts
0 gFibre
0 gSugars
1.5 gSaturated fat
80 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.