Pork ears, frozen, raw
Meat234kcal
per 100 g
22.4 gProteinper 100 g
15.1 gFatper 100 g
0.6 gCarbsper 100 g
Pork ears, frozen, raw has 234 kcal per 100 g: 22.4 g of protein, 15.1 g of fat and 0.6 g of carbohydrates.
Where the calories come from: 39% from protein, 60% from fat, 1% from carbohydrates.
Calories by weight
234 kcal
| Weight | Calories |
|---|---|
| 50 g | 117 kcal |
| 100 g | 234 kcal |
| 150 g | 351 kcal |
| 200 g | 468 kcal |
| 250 g | 585 kcal |
More nutrition facts
0 gFibre
5.4 gSaturated fat
191 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.