Me Nutrition

Pork, fresh, loin, center loin (roasts), bone-in, lean and fat, cooked, roasted

Meat
231kcal
per 100 g
27 gProteinper 100 g
12.8 gFatper 100 g
0 gCarbsper 100 g

Pork, fresh, loin, center loin (roasts), bone-in, lean and fat, cooked, roasted has 231 kcal per 100 g: 27 g of protein, 12.8 g of fat and 0 g of carbohydrates.

Where the calories come from: 48% from protein, 52% from fat, 0% from carbohydrates.

Calories by weight

231 kcal
WeightCalories
50 g116 kcal
100 g231 kcal
150 g347 kcal
200 g462 kcal
250 g578 kcal

More nutrition facts

0 gFibre
0 gSugars
4.9 gSaturated fat
83 mgSodium

Similar foods

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.