Me Nutrition

Pork, fresh, loin, blade (chops), bone-in, lean and fat, cooked, broiled

Meat
231kcal
per 100 g
23.7 gProteinper 100 g
14.3 gFatper 100 g
0 gCarbsper 100 g

Pork, fresh, loin, blade (chops), bone-in, lean and fat, cooked, broiled has 231 kcal per 100 g: 23.7 g of protein, 14.3 g of fat and 0 g of carbohydrates.

Where the calories come from: 42% from protein, 58% from fat, 0% from carbohydrates.

Calories by weight

231 kcal
WeightCalories
50 g116 kcal
100 g231 kcal
150 g347 kcal
200 g462 kcal
250 g578 kcal

More nutrition facts

0 gFibre
0 gSugars
4.3 gSaturated fat
74 mgSodium

Similar foods

Pork, fresh, loin, center loin (roasts), bone-in, lean and fat, cooked, roasted231 kcal / 100 g
Pork, fresh, loin, sirloin (roasts), bone-in, lean and fat, cooked, roasted230 kcal / 100 g
Pork, fresh, shoulder, whole, lean only, cooked, roasted230 kcal / 100 g
Pork, fresh, shoulder, Boston blade (roasts), lean only, cooked, roasted232 kcal / 100 g
Pork, fresh, leg (ham), shank half, lean and fat, cooked, roasted232 kcal / 100 g
Pork and beef picnic loaf232 kcal / 100 g

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.