Me Nutrition

Pork, fresh, loin, sirloin (chops), boneless, lean only, cooked, broiled

Meat
161kcal
per 100 g
28.6 gProteinper 100 g
4.4 gFatper 100 g
0 gCarbsper 100 g

Pork, fresh, loin, sirloin (chops), boneless, lean only, cooked, broiled has 161 kcal per 100 g: 28.6 g of protein, 4.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 74% from protein, 26% from fat, 0% from carbohydrates.

Calories by weight

161 kcal
WeightCalories
50 g81 kcal
100 g161 kcal
150 g242 kcal
200 g322 kcal
250 g403 kcal

More nutrition facts

0 gFibre
0 gSugars
1.4 gSaturated fat
66 mgSodium

Similar foods

Pork, fresh, loin, center loin (chops), boneless, lean only, cooked, pan-broiled162 kcal / 100 g
Pork, cured ham, boneless, extra lean and regular, unheated162 kcal / 100 g
Pork stomach, raw159 kcal / 100 g
Pork, cured ham with natural juices, slice, bone-in, lean and fat, unheated159 kcal / 100 g
Pork liver, cooked159 kcal / 100 g
Pork, fresh, loin, sirloin (chops), boneless, lean only, cooked, braised163 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.