Pork olive loaf
Meat235kcal
per 100 g
11.8 gProteinper 100 g
16.5 gFatper 100 g
9.2 gCarbsper 100 g
Pork olive loaf has 235 kcal per 100 g: 11.8 g of protein, 16.5 g of fat and 9.2 g of carbohydrates.
Where the calories come from: 20% from protein, 64% from fat, 16% from carbohydrates.
Calories by weight
235 kcal
| Weight | Calories |
|---|---|
| 50 g | 118 kcal |
| 100 g | 235 kcal |
| 150 g | 353 kcal |
| 200 g | 470 kcal |
| 250 g | 588 kcal |
More nutrition facts
0 gFibre
0 gSugars
5.8 gSaturated fat
964 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.