Pork skewer, raw
Meat131kcal
per 100 g
15.6 gProteinper 100 g
6.5 gFatper 100 g
2.1 gCarbsper 100 g
Pork skewer, raw has 131 kcal per 100 g: 15.6 g of protein, 6.5 g of fat and 2.1 g of carbohydrates.
Where the calories come from: 48% from protein, 45% from fat, 6% from carbohydrates.
Calories by weight
131 kcal
| Weight | Calories |
|---|---|
| 50 g | 66 kcal |
| 100 g | 131 kcal |
| 150 g | 197 kcal |
| 200 g | 262 kcal |
| 250 g | 328 kcal |
More nutrition facts
1 gFibre
1.1 gSugars
2.4 gSaturated fat
324 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.