Potato flakes, dehydrated, plain
Vegetables & tubers361kcal
per 100 g
8 gProteinper 100 g
0.5 gFatper 100 g
76.1 gCarbsper 100 g
Potato flakes, dehydrated, plain has 361 kcal per 100 g: 8 g of protein, 0.5 g of fat and 76.1 g of carbohydrates.
Where the calories come from: 9% from protein, 1% from fat, 89% from carbohydrates.
Calories by weight
361 kcal
| Weight | Calories |
|---|---|
| 50 g | 181 kcal |
| 100 g | 361 kcal |
| 150 g | 542 kcal |
| 200 g | 722 kcal |
| 250 g | 903 kcal |
More nutrition facts
10.3 gFibre
2.4 gSugars
0.1 gSaturated fat
220 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.