Potato flakes, dehydrated, with milk or cream
Vegetables & tubers371kcal
per 100 g
10.6 gProteinper 100 g
4 gFatper 100 g
69.4 gCarbsper 100 g
Potato flakes, dehydrated, with milk or cream has 371 kcal per 100 g: 10.6 g of protein, 4 g of fat and 69.4 g of carbohydrates.
Where the calories come from: 12% from protein, 10% from fat, 78% from carbohydrates.
Calories by weight
371 kcal
| Weight | Calories |
|---|---|
| 50 g | 186 kcal |
| 100 g | 371 kcal |
| 150 g | 557 kcal |
| 200 g | 742 kcal |
| 250 g | 928 kcal |
More nutrition facts
8 gFibre
4.7 gSugars
1.6 gSaturated fat
78 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.