Me Nutrition

Potato, microwaved in skin, flesh and skin, without salt

Vegetables & tubers
105kcal
per 100 g
2.4 gProteinper 100 g
0.1 gFatper 100 g
24.2 gCarbsper 100 g

Potato, microwaved in skin, flesh and skin, without salt has 105 kcal per 100 g: 2.4 g of protein, 0.1 g of fat and 24.2 g of carbohydrates.

Where the calories come from: 9% from protein, 1% from fat, 90% from carbohydrates.

Calories by weight

105 kcal
WeightCalories
50 g53 kcal
100 g105 kcal
150 g158 kcal
200 g210 kcal
250 g263 kcal

More nutrition facts

2.3 gFibre
0 gSaturated fat
8 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.