Potato, microwaved in skin, flesh only, without salt
Vegetables & tubers100kcal
per 100 g
2.1 gProteinper 100 g
0.1 gFatper 100 g
23.3 gCarbsper 100 g
Potato, microwaved in skin, flesh only, without salt has 100 kcal per 100 g: 2.1 g of protein, 0.1 g of fat and 23.3 g of carbohydrates.
Where the calories come from: 8% from protein, 1% from fat, 91% from carbohydrates.
Calories by weight
100 kcal
| Weight | Calories |
|---|---|
| 50 g | 50 kcal |
| 100 g | 100 kcal |
| 150 g | 150 kcal |
| 200 g | 200 kcal |
| 250 g | 250 kcal |
More nutrition facts
1.6 gFibre
0 gSaturated fat
7 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.