Quaker Honey Graham Life cereal, ready-to-eat
Grains, pasta & cereals373kcal
per 100 g
9.3 gProteinper 100 g
4.1 gFatper 100 g
78.6 gCarbsper 100 g
Quaker Honey Graham Life cereal, ready-to-eat has 373 kcal per 100 g: 9.3 g of protein, 4.1 g of fat and 78.6 g of carbohydrates.
Where the calories come from: 10% from protein, 10% from fat, 81% from carbohydrates.
Calories by weight
373 kcal
| Weight | Calories |
|---|---|
| 50 g | 187 kcal |
| 100 g | 373 kcal |
| 150 g | 560 kcal |
| 200 g | 746 kcal |
| 250 g | 933 kcal |
More nutrition facts
6.3 gFibre
23.1 gSugars
0.8 gSaturated fat
488 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.