Quaker Mother's Toasted Oat Bran cereal, ready-to-eat
Grains, pasta & cereals372kcal
per 100 g
11.4 gProteinper 100 g
5 gFatper 100 g
75.4 gCarbsper 100 g
Quaker Mother's Toasted Oat Bran cereal, ready-to-eat has 372 kcal per 100 g: 11.4 g of protein, 5 g of fat and 75.4 g of carbohydrates.
Where the calories come from: 12% from protein, 12% from fat, 77% from carbohydrates.
Calories by weight
372 kcal
| Weight | Calories |
|---|---|
| 50 g | 186 kcal |
| 100 g | 372 kcal |
| 150 g | 558 kcal |
| 200 g | 744 kcal |
| 250 g | 930 kcal |
More nutrition facts
8.6 gFibre
15.6 gSugars
0.9 gSaturated fat
653 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.