Quaker quick oats, dry
Grains, pasta & cereals371kcal
per 100 g
13.7 gProteinper 100 g
6.9 gFatper 100 g
68.2 gCarbsper 100 g
Quaker quick oats, dry has 371 kcal per 100 g: 13.7 g of protein, 6.9 g of fat and 68.2 g of carbohydrates.
Where the calories come from: 14% from protein, 16% from fat, 70% from carbohydrates.
Calories by weight
371 kcal
| Weight | Calories |
|---|---|
| 50 g | 186 kcal |
| 100 g | 371 kcal |
| 150 g | 557 kcal |
| 200 g | 742 kcal |
| 250 g | 928 kcal |
More nutrition facts
9.4 gFibre
1.4 gSugars
1.1 gSaturated fat
3 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.