Quaker/Mother's oat bran, dry
Grains, pasta & cereals364kcal
per 100 g
17 gProteinper 100 g
8 gFatper 100 g
62.9 gCarbsper 100 g
Quaker/Mother's oat bran, dry has 364 kcal per 100 g: 17 g of protein, 8 g of fat and 62.9 g of carbohydrates.
Where the calories come from: 17% from protein, 18% from fat, 64% from carbohydrates.
Calories by weight
364 kcal
| Weight | Calories |
|---|---|
| 50 g | 182 kcal |
| 100 g | 364 kcal |
| 150 g | 546 kcal |
| 200 g | 728 kcal |
| 250 g | 910 kcal |
More nutrition facts
14.3 gFibre
1.4 gSugars
1.4 gSaturated fat
5 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.