Quaker/Mother's oat bran, prepared with water, no salt
Grains, pasta & cereals43kcal
per 100 g
2 gProteinper 100 g
0.9 gFatper 100 g
7.5 gCarbsper 100 g
Quaker/Mother's oat bran, prepared with water, no salt has 43 kcal per 100 g: 2 g of protein, 0.9 g of fat and 7.5 g of carbohydrates.
Where the calories come from: 17% from protein, 18% from fat, 64% from carbohydrates.
Calories by weight
43 kcal
| Weight | Calories |
|---|---|
| 50 g | 22 kcal |
| 100 g | 43 kcal |
| 150 g | 65 kcal |
| 200 g | 86 kcal |
| 250 g | 108 kcal |
More nutrition facts
1.7 gFibre
0.2 gSaturated fat
3 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.