Quaker Weight Control Instant Oatmeal, maple and brown sugar
Grains, pasta & cereals361kcal
per 100 g
16.4 gProteinper 100 g
6.2 gFatper 100 g
64.2 gCarbsper 100 g
Quaker Weight Control Instant Oatmeal, maple and brown sugar has 361 kcal per 100 g: 16.4 g of protein, 6.2 g of fat and 64.2 g of carbohydrates.
Where the calories come from: 17% from protein, 15% from fat, 68% from carbohydrates.
Calories by weight
361 kcal
| Weight | Calories |
|---|---|
| 50 g | 181 kcal |
| 100 g | 361 kcal |
| 150 g | 542 kcal |
| 200 g | 722 kcal |
| 250 g | 903 kcal |
More nutrition facts
13 gFibre
1.2 gSugars
1.2 gSaturated fat
642 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.