Quaker instant corn grits, cheddar cheese flavor, dry
Grains, pasta & cereals363kcal
per 100 g
9 gProteinper 100 g
5.5 gFatper 100 g
73 gCarbsper 100 g
Quaker instant corn grits, cheddar cheese flavor, dry has 363 kcal per 100 g: 9 g of protein, 5.5 g of fat and 73 g of carbohydrates.
Where the calories come from: 10% from protein, 13% from fat, 77% from carbohydrates.
Calories by weight
363 kcal
| Weight | Calories |
|---|---|
| 50 g | 182 kcal |
| 100 g | 363 kcal |
| 150 g | 545 kcal |
| 200 g | 726 kcal |
| 250 g | 908 kcal |
More nutrition facts
4.2 gFibre
2.8 gSugars
1.3 gSaturated fat
1644 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.