Quaker instant grits product, American cheese flavor, dry
Grains, pasta & cereals360kcal
per 100 g
8.8 gProteinper 100 g
4.7 gFatper 100 g
74.2 gCarbsper 100 g
Quaker instant grits product, American cheese flavor, dry has 360 kcal per 100 g: 8.8 g of protein, 4.7 g of fat and 74.2 g of carbohydrates.
Where the calories come from: 9% from protein, 11% from fat, 79% from carbohydrates.
Calories by weight
360 kcal
| Weight | Calories |
|---|---|
| 50 g | 180 kcal |
| 100 g | 360 kcal |
| 150 g | 540 kcal |
| 200 g | 720 kcal |
| 250 g | 900 kcal |
More nutrition facts
4.3 gFibre
2 gSugars
1.1 gSaturated fat
1518 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.