Quaker instant oatmeal, raisin and spice, dry
Grains, pasta & cereals360kcal
per 100 g
9.1 gProteinper 100 g
4 gFatper 100 g
75.7 gCarbsper 100 g
Quaker instant oatmeal, raisin and spice, dry has 360 kcal per 100 g: 9.1 g of protein, 4 g of fat and 75.7 g of carbohydrates.
Where the calories come from: 10% from protein, 10% from fat, 81% from carbohydrates.
Calories by weight
360 kcal
| Weight | Calories |
|---|---|
| 50 g | 180 kcal |
| 100 g | 360 kcal |
| 150 g | 540 kcal |
| 200 g | 720 kcal |
| 250 g | 900 kcal |
More nutrition facts
5.8 gFibre
35.6 gSugars
0.6 gSaturated fat
440 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.