Me Nutrition

Russet potato, flesh and skin, baked

Vegetables & tubers
95kcal
per 100 g
2.6 gProteinper 100 g
0.1 gFatper 100 g
21.4 gCarbsper 100 g

Russet potato, flesh and skin, baked has 95 kcal per 100 g: 2.6 g of protein, 0.1 g of fat and 21.4 g of carbohydrates.

Where the calories come from: 11% from protein, 1% from fat, 88% from carbohydrates.

Calories by weight

95 kcal
WeightCalories
50 g48 kcal
100 g95 kcal
150 g143 kcal
200 g190 kcal
250 g238 kcal

More nutrition facts

2.3 gFibre
1.1 gSugars
0 gSaturated fat
14 mgSodium

Similar foods

All: Vegetables & tubers →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.