Me Nutrition

Russet potato, without skin, raw

Vegetables & tubers
83kcal
per 100 g
2.3 gProteinper 100 g
0.4 gFatper 100 g
17.8 gCarbsper 100 g

Russet potato, without skin, raw has 83 kcal per 100 g: 2.3 g of protein, 0.4 g of fat and 17.8 g of carbohydrates.

Where the calories come from: 11% from protein, 4% from fat, 85% from carbohydrates.

Calories by weight

83 kcal
WeightCalories
50 g42 kcal
100 g83 kcal
150 g125 kcal
200 g167 kcal
250 g209 kcal

More nutrition facts

3 mgSodium

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Source: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.