Me Nutrition

Safflower seed meal, partially defatted

Legumes, nuts & seeds
342kcal
per 100 g
35.6 gProteinper 100 g
2.4 gFatper 100 g
48.7 gCarbsper 100 g

Safflower seed meal, partially defatted has 342 kcal per 100 g: 35.6 g of protein, 2.4 g of fat and 48.7 g of carbohydrates.

Where the calories come from: 40% from protein, 6% from fat, 54% from carbohydrates.

Calories by weight

342 kcal
WeightCalories
50 g171 kcal
100 g342 kcal
150 g513 kcal
200 g684 kcal
250 g855 kcal

More nutrition facts

0.2 gSaturated fat
3 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.