Me Nutrition

Black beans, mature seeds, raw

Legumes, nuts & seeds
341kcal
per 100 g
21.6 gProteinper 100 g
1.4 gFatper 100 g
62.4 gCarbsper 100 g

Black beans, mature seeds, raw has 341 kcal per 100 g: 21.6 g of protein, 1.4 g of fat and 62.4 g of carbohydrates.

Where the calories come from: 25% from protein, 4% from fat, 72% from carbohydrates.

Calories by weight

341 kcal
WeightCalories
50 g171 kcal
100 g341 kcal
150 g512 kcal
200 g682 kcal
250 g853 kcal

More nutrition facts

15.5 gFibre
2.1 gSugars
0.4 gSaturated fat
5 mgSodium

Similar foods

Black turtle beans, mature seeds, raw339 kcal / 100 g
Black beans, mature seeds, boiled, without salt132 kcal / 100 g
Black beans, mature seeds, cooked, boiled, with salt132 kcal / 100 g
Black turtle beans, mature seeds, cooked, boiled, without salt130 kcal / 100 g
Black turtle beans, mature seeds, cooked, boiled, with salt130 kcal / 100 g
Black beans, canned, sodium added, drained and rinsed118 kcal / 100 g

All: Legumes, nuts & seeds →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.